Humans digest the food they eat without thinking due to our
autonomic nervous system (Crash Course, 2012).
In humans, digestion starts in the mouth (Crash Course, 2012). When we
take a bite of food and chew it with our teeth it breaks food down into smaller
pieces (Crash Course, 2012). An enzyme in our saliva breaks down
starch and another type of enzyme begins the digestion of fat (Sizer
& Whitney, 2014). Food
then passes through the esophagus into the stomach (Crash Course, 2012). The stomach churns food and mixes gastric
juices with the food to further breakdown food, turning food into a soupy
mixture called chyme (Crash Course, 2012).
The cells within the stomach release
gastric juice, which is a strong acid required to stimulate a protein-digesting
enzyme and to begin digestion of protein (Sizer & Whitney, 2014). Only
a small amount of fat is absorbed in the stomach and it’s the last to leave the
stomach (Sizer &
Whitney, 2014).
The liver makes bile which aids in the digestion of fats in our diets
and the gallbladder stores bile until the body needs it (Sizer &
Whitney, 2014).
Food then enters the small intestines where enzymes help to digest
carbohydrates, protein, and fat (Sizer & Whitney, 2014).
Cells within the small intestines have
enzymes on the surface that breaks sugars and starch remains into simple sugars
and then they are absorbed (Sizer & Whitney, 2014). Bile breaks down the fat and prepares
it for enzyme action (Sizer & Whitney, 2014). The pancreas makes enzymes that break
down fat and expels them into the small intestine where fats are split into
components and they are then absorbed (Sizer & Whitney, 2014).
Enzymes within the small intestines and pancrease break protein into smaller
pieces called free amino acids (Sizer & Whitney, 2014). Only some proteins are absorbed in the small
intestines (Sizer
& Whitney, 2014). The large intestine takes the
undigested proteins, fat, and carbohydrates and expels it in the form of feces
through the rectum (Sizer & Whitney, 2014).

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